Calories in THE MUFFIN ""MAM"", INC, LOUISIANA CRUNCH
Serving Size: 1 Serving (71.0g)
Amount Per Serving
- Calories 330.2
- Total Fat 17.0 g
- Saturated Fat 3.0 g
- Cholesterol 44.7 mg
- Sodium 240.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 1.0 g
- Sugars 28.0 g
- Protein 3.0 g
- Vitamin A 100.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGGS, SOYBEAN OIL, MARGARINE PALM OIL, WATER, SOYBEAN OIL, SALT, VEGETABLE MONO-GLYCERIDES, SOY LECITHIN, SODIUM BENZOATE & CITRIC ACID AS PRESERVATIVES, BETA CAROTINE AS COLOR, (VITAMIN A PALMITATE), FOOD STARCH-MODIFIED, CORN SYRUP SOLIDS, WHEY (MILK), LEMON PULP, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), MONO AND DIGLYCERIDES, CELLULOSE ALMOND MEAL, SALT, EMULSIFIERS (SORBITAN MONO STEARATE, CORN SYRUP, SOLIDS, SODIUM CASIENATE), GUAR GUM, XANTHAN GUM, COCONUT, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, CITRUS PECTIN, SODIUM STEAROYL LACTYLATE, PRESERVATIVES (SODIUM PROPIONATE, BENZOATE OF SODA AND POTASSIUM SORBATE), YELLOW 5.Calorie Analysis
The food THE MUFFIN ""MAM"", INC, LOUISIANA CRUNCH, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.1% of the calories.Exercise Burn Time
The above food(THE MUFFIN ""MAM"", INC, LOUISIANA CRUNCH) has 330.2 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 34.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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